the academy
Train like the best in the world. From mechanical precision to mid-game mental resets, our curriculum prepares you for every high-stakes moment. Follow our Bullpen Blueprints to get the most out of every practice.
Undergraduate Courses
Graduate Courses
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Bullpen Blueprints
Success isn’t a guess; it’s a system. These blueprints provide the structure needed to turn a standard bullpen into a high-intent training session to meet your goals. Focus on the 80% Rule—mastering the foundation before adding new pitches.
Select your plan below and swap in your specific pitches.
Check back soon: In-season blueprints for every level are dropping in May!